Pregnancy and Postpartum Support

Pregnancy and postpartum support is multifactorial with Serene! We offer support before, during, and after delivery.

Pelvic health physical therapy for pregnancy and postpartum conditions can address many common conditions, including pelvic pain, pain with intercourse, leaking, prolapse, pubic symphysis pain or symphysis pubis dysfunction, tailbone pain, sacroiliac joint or low back pain, hip pain, rib and mid-back pain, Mommy thumb, carpal tunnel syndromes, sciatica, neck/upper back pain, and so much more.

If you are experiencing symptoms related to the perinatal stage or want to prevent these symptoms, Serene Pelvic Physical Therapy and Birth Services is the place to be.

In addition to physical therapy, we offer options to support you throughout the perinatal phases. Options include:

Empowered Pelvis Birth prep: A one-on-one 1.5 hour visit focused on the physical parts of labor, including appropriate breathing, learning how to do perineal massage if desired, stages of labor education, birth positions, pushing techniques, and stretches to help prepare your body for labor. These classes are a great intensive option for current patients or can be provided as a single visit to new pregnant patients not currently receiving PT. Sign up for Birth Prep here!

Childbirth Education classes: These classes are more in-depth on the process of labor and delivery. There are both private childbirth education classes and occasional group childbirth education classes. The private are detailed, but tailored to you and your desired birth. Group classes provide education and opportunities for group movement. Both provide the opportunity for your support person to learn with you and identify how to best support you. Check out the Birth Services page to learn more.