Alexis, the owner of Serene Childbirth Services, LLC, with short brown hair and a blue blazer sitting on a brown leather sofa, smiling in a modern room with white paneled walls, green plants, and wooden furniture.

About Me: Alexis Barnes, PT, DPT, WCS

I am a Board-Certified Pelvic Health Physical Therapist who emphasizes whole body assessment and treatment in both males and females. I am an avid learner, some may say “perfectionist”, and am always finding new ways to help support my clients!

As I continued treating more pregnant individuals, I realized the power of consistent support along the whole perinatal journey. I became inspired to teach about childbirth with a pelvic focus in order to fill the gap between knowledge, anatomy, and real life application. With this realization and inspiration, I became certified as a Birth Doula and Childbirth Educator so that I could support my pregnant clients before, during, and after delivery. I even started Mommy Wellness classes as I understand how hard it is to find a safe exercise class for both the community and movement without concerns for pain, doing something wrong, or feeling awkward in a transforming body.

Everyone is welcome at Serene.

A cartoon outline of a child sitting at a desk with books, a globe, and a lightbulb, surrounded by stars, in black and white.
A smiling woman standing in front of a stone fireplace, holding two pelvic models and wearing a black top and maroon pants.
A woman with brown hair lying in a hospital bed with a newborn baby, being assisted by medical personnel.

Serene means “calm, peaceful, and untroubled.” When my second pregnancy brought along some chaos, I started my PLLC to help myself and others find their own “Serene.” What a blessing it is for me to be able to support my clients and help to bring peace along whichever part of your journey I encounter.

When I’m not wearing any of my Serene hats, you can find me enjoying time with my two children, taking a class, being outdoors, eating fun foods, or diving into a great book.

DISCLAIMER:

Serene Pelvic Physical Therapy and Birth Services’ classes or birth doula services are not provided as a healthcare or medical professional. Information given by this company is not medical advice and is for informational purposes only. This information is not intended to diagnose, treat, or prevent conditions/disease. Any information given by Serene Pelvic Physical Therapy and Birth Services is not intended to be a substitute for medical advice and you are encouraged to use any information provided by Serene Pelvic Physical Therapy and Birth Services only in consultation with a medical professional. Taking this childbirth education course does not constitute as medical advice in any way. All information in these courses or doula services are for educational purposes only. If you have a medical concern, please contact your medical provider.

During education classes and wellness classes, I am operating as a Childbirth Educator and Birth Doula and not as a Pelvic PT. I am unable to evaluate, assess, and treat on an individual basis and rather will be giving general education and recommendations with research-based support.